Artichoke à la barigoule

Serves 4 Starters and mains

Ang 0934

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Ingredients

  • 8-12 baby globe artichokes
  • juice of 1 lemon
  • 4tbsp olive oil
  • 1 head of young purple garlic, broken into cloves, skin on, bashed to flatten a little
  • 2 bunches of large, round spring onions (if not available use small shallots and cook a little longer)
  • 200g tiny and medium tomatoes
  • 2 sprigs of thyme
  • 75ml good white wine
  • 400g can flageolet beans, drained and rinsed
  • 6 lovage leaves

Method

Snap the tough outer leaves off the artichokes at the base. Cut off the first 2cm from the top with a serrated bread knife. Peel the stems with a vegetable peeler and cut to about 7cm long. If the chokes are hairy in the centre scoop out with a teaspoon and immediately rub with lemon to stop discolouration. As you prepare, put into cold water with the juice from a lemon and the squeezed-out pieces.

When all are prepared, put in a pan with the water and cover with a scrunched-up then unfolded circle of baking paper. Put a tea plate on top to keep them submerged. Simmer for about 10 minutes until a skewer goes in easily. Drain well and leave whole if very small or cut in half lengthwise.

Preheat the oven to 180°C/350°F/Gas 4. Heat the olive oil in an ovenproof casserole on a medium heat and add the garlic. Fry to get some colour for a few minutes. Add the cooked artichokes and the onions, some whole, some halved, depending on the size.

Cook for 5 minutes, turning everything occasionally. Throw in the tomatoes and thyme sprigs and increase the heat, then stir for 2 minutes, add the wine and season.

Mix in the beans and lovage, cover and transfer to the oven for about 15 minutes until everything is hot and just tender.

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Recipes and food styling: Linda Tubby. Photography and styling: Angela Dukes.
Ang 0934
Recipes and food styling: Linda Tubby. Photography and styling: Angela Dukes.

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