Aubergine ‘meatballs’

Serves 4 Starters and mains

Leon Fast Vegan Aubergine Meatballs

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Ingredients

  • 2tbsp refined coconut oil
  • 3tbsp olive oil, plus extra as needed
  • 2 aubergines, diced
  • 1 onion, diced
  • 2 garlic cloves, crushed
  • 15 black olives, pitted and roughly chopped
  • 2tsp red pepper paste
  • 2tsp tomato purée
  • 1tsp paprika
  • 2tsp fennel seeds (optional)
  • 2tbsp sunflower seeds
  • 2tbsp pine nuts
  • 1tbsp ground flaxseeds
  • 1 sprig fresh rosemary, leaves finely chopped
  • 2tbsp roughly chopped fresh parsley
  • zest 1⁄4 lemon
  • 150g cooked Puy lentils
  • 5-7tbsp dried breadcrumbs
  • 4tbsp gram flour
  • 1tsp baking powder

For the pasta and sauce

  • 400g dried spaghetti
  • 1tbsp olive oil
  • 2 garlic cloves, whole but bruised
  • 300ml tomato passata
  • large handful fresh basil, leaves roughly torn

Method

Heat the coconut oil and 1tbsp of the olive oil in a large, heavy- based frying pan over a medium heat. When it is hot, add the aubergines and cook, stirring, for around 5 minutes, then add the onion and a pinch of salt and sauté for 15 minutes, stirring regularly, until the aubergines are soft, tender and browning and the onion is translucent and also beginning to brown. If the pan seems dry at any point, add another splash of olive oil.

Add the garlic, olives, red pepper paste, tomato purée, paprika, fennel seeds, sunflower seeds and pine nuts and cook, stirring, for 3 minutes.

Meanwhile, in a small bowl, mix together the ground flaxseeds and 1tbsp of water in a bowl and allow to soak for 5 minutes.

Tip the aubergine mixture into a food processor along with the rosemary, parsley, lemon zest and 50g of the cooked Puy lentils. Blitz briefly to form a rough purée, but don’t go too far – the balls need texture, and too much whizzing will make them mushy.

Transfer the purée to a bowl and add the rest of the lentils, 5tbsp of the breadcrumbs, the soaked flaxseeds, the gram flour, baking powder, a generous pinch of salt and some black pepper. Mix well with a spoon, then chill to firm up for an hour.

When ready to cook, heat a splash of oil in a clean non- stick frying pan over a medium heat. First, cook a nugget of the mixture to check its texture and seasoning. If it seems too wet, add more of the breadcrumbs. Season if necessary.

Using a tablespoon, scoop out pieces of mixture and form into 16 firm, golf-ball-sized ‘meatballs’ using 2 spoons or floured hands. Add the remaining 2tbsp of oil to the pan and fry the balls gently, in batches, turning often, until they are deep brown and quite crisp on the outside. Remove with a slotted spoon and keep warm while you cook the rest.

Meanwhile, cook the pasta in boiling salted water until al dente.

To make the sauce, heat the oil in a pan over a low heat. Add the bruised garlic and allow the flavour to infuse into the oil (don’t let it brown) for around 10 minutes. Remove the garlic and add the passata. Bring to a simmer, adding a pinch of salt and pepper.

Drain the pasta. Add the basil to the tomato sauce, then add the pasta and toss well to coat it in
the sauce. Serve the pasta topped with the warm aubergine balls.

TIP: Try this with 2tsp rinsed and chopped capers added to the food processor (you may not need any more salt). Or, to give it a more Middle Eastern, rather than Italian, feel, add a large pinch of sumac, 1⁄2tsp of ground cumin and 1⁄2tsp of dried red chilli flakes. Instead of pasta, serve with couscous or dairy-free pitta bread, tzatziki and salad.

Recipe taken from LEON: Fast Vegan by Rebecca Seal, Chantal Symons and John Vincent (Conran Octopus). Photography by Steven Joyce.
Leon Fast Vegan Aubergine Meatballs
Recipe taken from LEON: Fast Vegan by Rebecca Seal, Chantal Symons and John Vincent (Conran Octopus). Photography by Steven Joyce.

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