Beetroot pilaf

Serves 4 Starters and mains

Beetroot pilaf

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Ingredients

  • 250g long-grain rice
  • 1tbsp olive oil
  • 1 large onion, finely chopped
  • 200g greens, sliced (any green leafy veg works well)
  • 300-350g leftover baked beetroot with soured cream and herbs, roughly chopped
  • 100-200g leftover chicken smoked fish, goat’s cheese or lamb (optional)
  • handful of flat-leaf parsley, chopped
  • lemon juice, to taste

Baked beetroot with soured cream and herbs

  • 1kg small or medium beetroot, scrubbed and cut into wedges
  • 2tbsp olive oil
  • 1tsp cumin seeds
  • 100ml soured cream handful of dill, chopped
  • handful of flat-leaf parsley chopped
  • 50g toasted walnuts, chopped

Method

Cook the rice in boiling salted water for 15 minutes until tender.

Meanwhile, heat the oil in a pan and fry the onion for 10 minutes until soft and lightly golden. Drain the rice then add to the pan and toss through the fried onion.

Blanch the greens briefly in boiling water, drain then add to the rice with the beetroot and any other bits you have. Season with salt and black pepper and add the parsley and lemon juice to taste. Serve immediately.


For baked beetroot with soured cream and herbs

Preheat the oven to 200C/400F/ Gas 6. Tumble the beetroot into a roasting tin and toss with the olive oil and cumin seeds. Season and roast for 40 minutes until tender.

Stir through the soured cream with a splash of warm water, add the herbs and spoon into a dish.

Toast the walnuts in a dry frying pan or place in the oven for 4 minutes at 160C/325F/Gas 3 until golden. Sprinkle over the baked beetroot and serve.

Recipes and photographs taken from The Bountiful Kitchen by Lizzie Kamenetzky, photography by Laura Edwards. (Kyle Books, £16.99).
Beetroot pilaf
Recipes and photographs taken from The Bountiful Kitchen by Lizzie Kamenetzky, photography by Laura Edwards. (Kyle Books, £16.99).

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