Crunchy Thai cashew and mixed sprout salad

Serves 2 Starters and mains

HV p192 Crunchy Thai Salad 002 2

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Ingredients

  • 4 mixed-colour carrots
  • 1 mango, peeled and thinly sliced
  • small bunch corainder, leaves picked
  • small bunch mint, leaves picked
  • 150g mixed sprouts or chickpea sprouts
  • 100g cashews, toasted and chopped

For the dressing

  • 2tbsp lime juice
  • 1tbsp soy sauce
  • 1tsp toasted sesame oil
  • 1 red chilli, diced
  • 5cm piece ginger, peeled and grated

Method

Mix all the dressing ingredients together in a small bowl and set aside.

Using a spiraliser, spiralise the carrots into noodles. Alternatively, use a vegetable peeler. Put them in a bowl, add all the remaining ingredients and toss together until combined. Arrange on a large platter and drizzle the dressing over to serve.

Recipes and photographs taken from Healthiest Vegetables by Emily Ezekiel, photography by Issy Croker (Hardie Grant, £18.99).
HV p192 Crunchy Thai Salad 002 2
Recipes and photographs taken from Healthiest Vegetables by Emily Ezekiel, photography by Issy Croker (Hardie Grant, £18.99).

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