French beans, mustard and shallots

Serves 2-4 Starters and mains

Ingredients

  • 20g pumpkin seeds
  • small knob of butter
  • olive oil, to fry
  • 2 medium banana shallots, finely sliced lengthways
  • 75ml white wine or vegetable stock
  • 150g French beans
  • 100g peas (frozen or fresh)
  • 1 tarragon sprig, leaves finely chopped
  • 10g flat-leaf parsley, finely chopped
  • 75g crème fraîche
  • 1tsp Dijon mustard
  • 10g chives, finely chopped, or extra parsley

Method

Put the pumpkin seeds in a medium frying pan and toast over a medium-high heat until beginning to colour and pop, then set aside in a bowl.

Heat the butter with a little olive oil in the same pan over a medium heat, add the shallots and cook until softened and beginning to colour. Add the wine or stock and cook for 1 minute, then add the beans and peas. Cook for 2 minutes or until just cooked – the French beans should still be al dente.

Stir in the tarragon and parsley and remove from the heat. Whisk together the crème fraîche and mustard in a bowl and add to the pan off the heat. Mix well and season with salt and black pepper. Serve warm on a platter, scattered with the toasted pumpkin seeds and the chives or extra parsley.

Recipes and photographs taken from Supper by Flora Shedden, photography by Laura Edwards (Hardie Grant, £22)
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French Beans Mustard and Shallots FS Supper Day4 022
Recipes and photographs taken from Supper by Flora Shedden, photography by Laura Edwards (Hardie Grant, £22)

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