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Serves 3-4 Starters and mains
In a small bowl, make a vinaigrette by whisking together the oil, vinegar and lemon juice and season with salt and black pepper. Or simply shake the ingredients together in a sealed jar.
In a mixing bowl, place the onions and tomatoes, pour over the vinaigrette and toss.
Wearing rubber gloves, slit open the peppers in a T-shape along the length of one side. Using a tsp, carefully remove and discard the seeds. Holding the flaps open with the spoon, fill the peppers with the onion and tomato mixture until quite full. Arrange on a platter and serve.
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