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Serves 6 Starters and mains
Remove any tough stalks from the kale or greens and shed the leaves if necessary.
When you are ready to serve, heat the oil over medium-high heat in a wok or other large pan with a lid, add the garlic, shallots and lemon zest and sauté for 1-2 minutes, add the kale, toss to coat, then cover and cook for 1-2 minutes or until just wilting. Season and serve.
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