Healthy pavlovas

Serves 8 Desserts and puddings

Healthy Pavlovas

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Ingredients

  • 185g coconut sugar
  • 4 egg whites
  • 1 vanilla bean, split, seeds scraped
  • finely grated zest 1 lemon
  • 1tsp lemon juice
  • 2tsp cornflour
  • coconut yoghurt and seasonal fruit, to serve

Method

Preheat the oven to 150C/300F/ Gas 2. Line 2 large baking trays with baking paper.

Place the sugar into a food processor and pulse several times so that it has a finer texture.

Use electric beaters to beat the egg whites until stiff peaks form. Add the sugar 1tbsp at a time, beating until dissolved between each addition. Beat until thick and glossy, then add the vanilla seeds, lemon zest, juice and cornflour. Beat briefly until combined.

Spread the mixture into 8 x 8cm circles on the baking trays. Bake for 1 hour or until crisp on the outside. Cool on the trays for 30 minutes, then carefully transfer to a wire rack to cool completely.

Serve topped with coconut yoghurt and seasonal fruit.

Recipes and photographs taken from Balance: The Australian wholefood cookbook by Guy Turland and Mark Alston, photography by Rob Palmer. (HarperCollins, £20).
Healthy Pavlovas
Recipes and photographs taken from Balance: The Australian wholefood cookbook by Guy Turland and Mark Alston, photography by Rob Palmer. (HarperCollins, £20).

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