Minted quinoa and feta burgers

Makes 4-6 Starters and mains

Minted quinoa and feta burgers

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Ingredients

  • 250g quinoa
  • 2 eggs, beaten
  • 2tsp dried oregano small bunch mint, finely chopped
  • 1 garlic clove, finely chopped
  • 120g feta cheese, crumbled
  • olive oil, for frying

To serve

  • salad leaves
  • burger buns

Method

Place the quinoa in a saucepan and cover with boiling water. Simmer for around 20 minutes, or until it is cooked (it will soften and a small tail-like projection will appear on the side). Pour into a sieve and set aside to drain.

In a bowl, mix the quinoa with the eggs, oregano, mint, garlic, feta and season with black pepper. The mixture should stick together when squeezed. Shape into 4-6 patties.

Pour the olive oil into a frying pan and cook the patties for 4 minutes on each side, or until golden and crispy. Serve with a salad or in burger buns.

Recipes and photographs taken from The Medicinal Chef: How To Cook Healthily by Dale Pinnock, photography by Issy Croker (Quadrille, £20).
Minted quinoa and feta burgers
Recipes and photographs taken from The Medicinal Chef: How To Cook Healthily by Dale Pinnock, photography by Issy Croker (Quadrille, £20).

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