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Overnight blueberry and almond bowl
Serves 4 (Start 1 day before serving) Starters and mains
Try your hand at this nourishing breakfast bowl from Oceania Cruises’ wellness-focused restaurant Aquamar Kitchen
Ingredients
- 60ml fresh lemon juice
- 1¼tbsp maple syrup
- 235ml fresh orange juice
- 148g frozen blueberries
- 140g unsalted organic almonds, peeled and finely chopped
- 2tbsp chia seeds
- Garnish of your choice
Method
The day before, put the lemon juice, 235ml water, maple syrup and orange juice in a blender. Add the frozen blueberries and chopped almonds, then blend for 30 seconds on full speed.
Transfer to a bowl and add the chia seeds, mixing with a whisk. Put in the fridge overnight. To serve, divide among 4 bowls and top with your choice of garnish.
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